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Congratulations! A vegan diet is a great way to lose weight. Creating calorie deficits become so easy that many times you have to make sure you are getting enough calories lol!!
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I second this
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Yes. As an attractive young woman on dating sites, creeps will constantly send jarring, unsolicited dick pics to women. When I get them I usually say it's "so cute and tiny", but sometimes I just send em a Donald Trump meme.
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TRUE. Someone needs to message the app people.
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I just recommend documentaries bc they present a lot of info with less effort on the part of the viewer. Not everyone has the time to read abstracts on Pubmed, though this is probably ideal. I have to disagree with you that every diet can be healthy. A diet of processed meat and sugary donuts really can't be healthy. In…
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Protein deficiency is a sad, sad thing. Entire hippie vegan towns are perishing because of it... Truly a tragedy.
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Transitioning to a vegan diet can certainly be tough on the body if it is used to eating meat. Idk the extent of your education on veganism, but maybe try being vegetarian first and see how your body handles it?
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Thank you for clarifying that. But the carcinogenic aspect is not the only thing problematic about Bacon. 68% of Bacon's calories come from fat, half of that is saturated. Also, one ounce contains 30mg of cholesterol. 4-5 slices will put you at almost half your daily sodium intake. Processed meat in general is linked to…
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There are always exceptions :) You have to find what works best for you.
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I appreciate the picture :) Everyone should definitely do their own research way, hence I recommended the documentaries. And I agree that the acidic body is still being researched, but I'm hesitant to completely dismiss it bc there are some doctors who support it. Although the cancer link is pretty undisputed, especially…
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I don't believe I am doing a disservice to it at all. I am not attacking anyone, and I am new to this app, but I did not see the benefits presented in a clear list when browsing so I decided to make one. Had it been done before? Probably, but it never hurts to reiterate :)
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It's true that not every omnivore suffers from it, but just go to the nearest pharmacy and you'll see an abundance of suppositories and laxatives. Companies won't make them if people aren't buying them. It's true that it does take the body some time to adjust to a high fiber diet from a low fiber omnivorous diet. In the…
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Of course! Just as some people can smoke their entire life and live to 90, some people can eat an omnivorous diet and live long lives. However, the averages show a clear link between longevity and a plant based diet.
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Indian stores
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A balanced vegan diet is the best diet. Why? 1. Cardiovascular disease and heart attacks and coronary artery disease rates are RIDICULOUSLY LOW in VEGANS 2. Increased longevity (6-10 years longer 3. High fiber= less constipation 4. ONLY sustainable diet w/ growing population and pollution 5. Conserves 600 gallons of water…
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Hit up my profile if you want to see what I eat as an active 5'8" mostly vegan teenage girl + delicious vegan/vegetarian Indian food!!
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Woooooo!!!! Hurray for longevity and sustainability
