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Great idea! Please add me as well Spice4Life2015@gmail.com
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Those were more work than I thought. Used weights for the first 25, then did 50 without.
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Awesome! I'm in!!! Thx!
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May be a month late, but I'd appreciate the added push. SW: 249.5 CW: 235 GW: 216 (for this challenge) GW: 155 5/02: 235 5/09 5/16 5/23 5/30 6/6 6/13 6/20 6/27 7/04
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Please add me to this challenge. Thx!!!
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I'd like to participate in this challenge. Thx!
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Yes!!! I would lo e to join this competition! Is it possible to join individually? I don't have a team.
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YES!!! I would definitely be interested! Competition would be an excellent driving force to succeed and push each other. Please count me in!!!
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Hello, I would also welcome and provide additional encouragement and support. I've lost 12 and have another 75 - 90 to go. All interested, please add me! Thanks!!!
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I love DressBarn!!!
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UofL..... love it!!!! Continuing to start over and over again is a fabulous philosophy! We all have our "bad days", but looking at it as another opportunity to start again is simple motivation to do better. Thx for the tips!
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Acorsaut, Thank you for the suggestions. Over the past 35 years, I have learned that simple carbs are simply not my friend. When I avoid them, I no longer crave them & my weight literally starts to drop wo much effort. I feel better eating meats, cheeses, fruits & veggies w an occasional small starch. I hope you continue…
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Kathy, Bobbi, Nancy & UofL, Thank you for all the wonderful suggestions & motivation. I feel so much better physically in only a few days by rating healthy & by skipping all the sweet & salty junk food. Love this diet plan and the fabulous community!!!
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I appreciate your suggestions! So far I have started eating breakfast and pushing lunch to 2 or 3 p.m. to avoid feeling starved when I return home. I've stalked my work fridge with mostly veggies and lean meats... No breads. Still have to wk on fridge & pantry at home. As for exercising, that has become quite limited as my…
