Replies
-
I was wondering about this too. Thanks for the feedback!
-
Hey there, I haven't eaten flour or sugar since Thanksgiving weekend 2013. I am not as young as you are, however, there are many different ways to stay on your food plan/healthy eating/diet/whatever you choose to call it. I either a. eat my dinner before meeting up with friends or b. like other people have said, pick…
-
Been doing food prep of all my meals since December, 2013. I've lost 90 lbs (while going through "The Change"). I've had two annual physicals during this time. Lab results are good, doctor says I'm fine. That's all that matters to me. And yes, I agree with all the previous comments, people make those judgmental comments…
-
Hello, I am new here. I'm 51 and reached menopause a couple of months ago. Started my weight loss journey in November of 2013 and have lost 90 lbs. But man oh man, the last 20 pounds are being STUBBORN!! So thought I would try this tracking tool to help me stay on track and see any patterns. Will check this board from time…
-
Personally I like strained Greek yogurt. For me, more "nutritional bang for my buck." An 8 oz serving of 2% yogurt has over 20 grams of protein and 170 calories. I feel more satisfied eating the yogurt than drinking a glass of milk. But hey, that's just me. :)
-
Thank you Queenliz99!
-
I tried one outfit, the first one for $25. Quality of the material was so-so. You have to sign on to your account before the month starts to "skip" getting an outfit automatically sent to you. They send an email at the end of the month which reminds you to "skip." I'll probably cancel my membership too. The clothes at…
