bpkal Member

bpkal 5/22 - SW: 166 5/29 - 6/5 - 6/12 - 6/19 - 6/22 - GW: 158

Bokal SW 209 SW this challenge 183.4 Current weight 150.8 Goal 139 Thank you!!!

So motivational! Two weeks - going to try for 5lbs. Let's go!

And type - wow! You are killing this challenge!

And Joanne - congrats on 50. So great. Well done.

SW (Feb 2): 209 SW this challenge: 183.8 CW: 157 Lost total: 52 Lost this challenge: 27 Goal: 139 Amount to goal: 18 (I'd need at least until Oct!) Finish strong everyone!

How terrific - well done!

SW July: 163.6 CW: July 31: 157.2 GW: 139 Total lost since "starting" in Feb: 52lbs Total lost this challenge (April 1): 183.8-157.2 = 26.6 Total to go: 18.2 .... current projection has that by Oct 1...but given pace of loss is slowing, i think Thanksgiving may be more likely. And I would take that!

This is such a great post - congrats on the 30lbs...that is a huge achievement. Well done!

I'm so sorry to be tardy! SW: 209 (feb 2) SW: 183.6 (this chal) GW: 139 CW: 162.2

OK - I'm feeling optimistic that i can lose 55lbs by Sept - and I thank this group, and another that I'm in for the accountability. Down 43.2lbs since Feb 2nd, and about 18 while in this challenge. 26 to go go to hit "goal" - currently targeting end August at current pace. I continue to exercise 3-5 hours/day, which I know…

Hi all, I need to go back and find my SW for this challenge - but I think it was Feb 29 - so 194.3 SW for me was Feb 2nd - 209. Current stats: SW: 209/194.3 CW: 168.2 (May 31) GW: 139 Total lost this month: 9.2 Total lost overall: 41 Total lost this challenge: 26.1 lbs to goal: 29.2 Let's make it a great June! And @history…

hi - 5"6 female Feb 2 SW: 209 Challenge SW April 1: 183.6 Friday weight: 170.8 Lost so far: 38.2 Lost in this challenge: 13.2 Goal Weight: 139 So - 31.8 to go...projection if I lose at 2 lbs per week from here on...then will hit at Sept 8th. Finger's crossed! Really, really hoping to be sub 169 on Tuesday...41lbs down by…

Hi - weight on May 13th: SW: 209 (Feb 2) April 1: 183.8 May 13: 173 Goal: 139

Bpkal new weight 175.0 Starting 209 Goal 139

Hi - is there a "whole month" recap? In any case - it was a treat to lose with this fine bunch. Wouldn't mind keeping this thread open and checking in every so often to see how everyone is doing...you've kept me motivated and inspired! All the best!

Bpkal Did lard 177.4

I like the "care for yourself..." quote, Kayak. Good one. How is everyone doing mid-week? I didn't exercise as much as usual today - lots of work - and used every one of my calories. Need to kick it into gear for the last few days!

Wow Mimi and fancnac1 - great inspiration!!! It was so nice this weekend - so I put the car in the garage Friday and did my weekend errands on foot. Even walked to/from the gym. Logged 31 miles walking Fri-Sun. My reward was packing away fat clothes during The Good Wife & GoT. (And now, a glass of red.)

Hey Mimi - great note! Hoping for good things for you tomorrow! And S - get better! It was a beautiful day for a 15 mile walk today! Team DL - let's get Kayak that tire she's been after for our final week!

Sw this challenge 187.6 Sw Feb 2: 209.0 Weight last week: 182.6 Friday weight 179.0 Goal 139.0

Bpkal Die lard 179.0

Thank you! Here is hoping for the 150s before my birthday end May!

@Mimi - congrats on a great run and here is to a terrific week. On a personal note, today i woke up in the 170s for the first time since 2008.

bpkal indifferent as to more teams...

@Silver_Star i was with my uncle last week on vacation. He was diagnosed type 2 diabetes last year. He lost 50lbs in roughly 5 months and no longer requires diabetic drugs. Has so much energy! Anyway - if he can do it (many issues on homefront last year + stressful job) then i know you can!

Mimi - you're a rock star recording regular losses and squatting your way to what will be enviable thighs! Elevate those feet and put on the aloe! Good luck tomorrow! p.s. - I love to walk. Before my kneecap dislo, i'd walk at least 20 miles in a weekend, and have been known to walk more than 20miles in a weekend-day. A…

Congrats G, M, and S - and to all w/a loss last week. Weighed in this morning at what i was pre-vaca last week, so hope to contribute to a big team "tire" loss this week! Too nice to "gym" today so walked 7 miles and gardened for a couple of hours. Everything hurts, so probably used some different muscles. Enjoy the…

SW (Feb 2nd): 209 SW (this Challenge): 187.6 Friday weight: 182.6 Goal weight: 139 - gained 1.2lbs on vacation...not great...was hoping good choices + exercise would allow me to hold even, but didn't maintain the normal deficit (thanks, vacation wine!) Here is to a better "next" week.

Bpkal Die lard 182.6