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I work split shift..2 night shift and 2 day shift (10 hours) and it is wrecking my mind,body and sleep routine. I feel what you re saying. Im starting a new clean eating diet on saturday for 2 weeks to try to get back on track
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Me too...good luck!!
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Trying to figure out how this all works too
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Hey..I'm new. Just started using this app
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Hey..I just started into the program and am trying to get back into shape and better health. I'm new with the apps and the fitness tracker but it's really helping me figure out what I'm really doing on a daily basis. Looking for friends to help motivate and share!
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I'm just getting started and back into it. Im glad to see everyone here is ready to get at it. Imy new to this and would like to add some people to help motivate and help if I can.