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Thanks for sharing. I am going to try this!
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Drink LOTS of water. Some veggies, I find, are more starchy than others and can cause a little bit of discomfort after eating. I have experienced this and I drink more water and have a litre of water beside my bed during the night in case I feel discomfort. Hope this helps! Try this first before opting for any medically…
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Compassion, love, and empathy make a person a good person.
