We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me - been Keto for nearly four months!
-
It's my understanding that protein needs to be at or over goal, not under. When under, you start to lose muscle. Correct me if I'm wrong?