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I've gone with only water for 9 months now! A water bottle infuser was a life saver for me! I'd check it out if you like citrus water
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Yep!
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Good luck! :smile:
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That's great! Good luck :smile:
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Colorful :smile:
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Grilled shrimp!
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I'm the same height and am down 28 lbs, wanting to drop 40-50 more! I'll add ya! :smile:
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Portion control and being picky! I like very few fruits and veggies so I have slim pickings on healthy snacks and recipies!
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I'm 23 and can function regularly on as little as 5 hours, but I feel fully rested with 7-8!
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Approximately 1200!
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Graduating with my masters May 7th! Will be providing therapy for sexually abused children at the local CAC :smile:
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Count me in!
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Sure hope he can hunt!
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Lol any tips on losing 30 friends along the way? I've tried everything, nothing seems to work!
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I weigh myself before breakfast every Saturday morning. Originally, I was only weighing myself once a month and found myself gaining more than usual. I think each person is different, so trial and error is unfortunately necessary (but helpful)
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Yard
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I'm in the same boat! I've lost about 28 and can't seem to lose anymore. Feel free to add me!
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Great job! I have lost 28 lbs. in the past 3 months with the help of new medication (not meant for weight loss but added bonus), and I am now working toward shedding another 60. I drink slim fast every day for lunch and enjoy it!
