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sonia52016 Member

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  • 5ft 6in 38 5 kids Target : 10st Current: 10.st 8 Lost a little over 2 stone since April on the keto diet and want to get down to 10 st so ill be within BMI 'guide'
    in Schoooooool's out for summer! August weight loss & accountability Comment by sonia52016 August 2018
  • I too credit ditching the bad carbs for losing over 2 stone since April and have taken up weights to tone up. I just want to lose 8lbs and tone up,as i was heaviest (start of year)even from having 5 kids. Motivation and accounability and a good laugh along the way xx
    in How to loss body fat Comment by sonia52016 August 2018
  • I am 38 have 5 children 5 the youngest and at the start of the year i was the heaviest id ever been..12.13lbs i started in april to cut refined carbs and sugars. It was hard at first as doing breakfast/lunch for the kids. I am now 10.8lbs and my partner started when he saw me finding it easy. He has lost 4 stone. He is a…
    in Track it, Count it, Move it & Lose it! Comment by sonia52016 August 2018
  • Hey,I’m new to this. I’ve put on more weight being at the gym. But haven’t been since Xmas. Gone from 10.6-12.4
    in Need Motivational Friends ! Comment by sonia52016 March 2018
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