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I workout as soon as I wake up otherwise I won't have time,so up at 5am for hr workout,when I would read how people got up early to workout I thought not me,no way but now I'm one of those people. 4 miles today is a great way to start my day
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I haven't lost anything but I haven't gain anything,I'm not able to update the chart but I'll figure it out
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I'm in I can use the motivation!!!
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I would like to enter....
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I'm set for 2lbs per week also but my workout is just a added bonus for me,I try to stay in my calorie range so I'll get use to smaller portions and less calories
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I'm late but just started today and I already did 6miles 90mins
