Replies
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Poached egg on hash - Yum Cheese grits with bacon
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My personal choice
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Best wishes on your journey. Sounds like you are off to a good start. Don't be disheartened by plateaus and setbacks. I have had both and thought I was at the end of my weight loss without reaching my goal. After 2 years of being on a plateau I couldn't break, one day at a routine doctor visit my weight was down 15 pounds.…
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Just started this challenge and am a bit intimidated by the numbers everyone is posting. I had bariatric surgery and am still obese. Am trying to increase my activities to improve my health. The hard part is I am disabled due to a hip problem. Sometimes walking is hard. Have started exercising 3 times a week with a friend…
