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I agree with you. And thank you for taking time to read and reply.
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Hi. Yes, so what I mean is if for example someone has started dieting and firmly believes that nuts are too calorific even though they like them. Maybe they avoid nuts for the whole time they are dieting and forget about it. They succesfully lose weight and then in maintenance they get the suggestion to up calories by…
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Well I did not intend to make a big thing out of it. Really my only intention was to ask people or rather direct people gently if they hadn't thought about the fact they might find it hard to move into maintenance if they still had beliefs holding them back. But I see now how this is really not much going for a sticky. My…
