MimiMedrano Member

You can change what you track under settings but I believe you can only track 5 things.

trail mix with peanuts, cashews, almonds, raisins and m&m's ~~can't keep my hand out of the bag!!

I don't get upset at all. I'm not a friend collector. I'd rather have one person I really connect with and have good interaction, honest feedback etc. with than see hundreds of strangers in my "friends" list.

I'm 5'3 and I wore 12's through the 160's, 10's through the 150's and 8's through the 140's. I'm at 142 now and the 8's are baggy. My tops went from XL to M. I hit up thrift shops to get clothes to keep me going until I hit my goal weight.

I quit smoking 7 years ago and gum and hard candies (especially jolly ranchers) got me through. I know there's sugar in the candies but it still beats mindlessly eating a bag of funyuns or a tub of ice cream!!! Good luck, it's tough but you can do it!!!!

Hi there, I'm looking for motivational and interactive friends as well. Feel free to add me!

I swear my binge eating episodes were like out of body experiences. I felt like some zombie on auto pilot. I didn't even want to do it, I wasn't hungry and I'd hate myself to the point of crying while I stuffed my face. I'd lay there afterward feeling bloated and sick, swearing I'd never do it again. Until the next day. I…

Thank you for sharing. You're a true success and very inspiring. You look fabulous!!!

I regularly drink smoothies made with a scoop of protein powder, 2 tbsp of pb2, 1 c skim milk, 2 c spinach leaves and 8-10 ice cubes. It's VERY filling and sustaining.

Nectresse is the ONLY calorie free sweetener I've found that doesn't leave a nasty after taste. It's my go to when I want sweet tea!!

I'm 5'2 and currently 143; down 38# so far. I've set my goal at 133. My focus has always been on cardio but I've added weights the last two months. I have 2# weights, 5# weights and resistance bands all through my house and grab them and do what I can when I can. Still doing an hour of cardio a day as well. Hoping this,…

This is great-you're absolutely right!!

Definitely looking to make this a lifestyle change as well. No more looking for a quick fix, diet pills, skipping meals for days. Taking my time, experimenting with what works and what doesn't. Not looking at one "bad day" as the end. Such is life. Learn from it and move on. I'll be 42 in a month (it's definitely harder to…

The great and powerful Oz is nothing but a quack and a phony. He may as well be a Kartrashian.

I never had weight gain on Prozac

1) 41 2) 143 3) Oregon 4) Moderate 5) 4-6x week/60-80 minutes 6) yes, always 6) dinner 7) 5 (3 meals, 2 snacks) 8) 96 oz. 9) grab a book, get online, putter in the garden 10) 2 fish tacos, no beans, no rice and I never eat the tortillas-I give them to my husband

I just came here for the comments. And the pictures. Made my night!

I'm 5'2 and currently weight 144 which is down 37# from my heaviest weight of 181. My goal weight at this point is 135. I could really use some friends on here; feel free to add me.

Joining late in the game but really need motivation and a few friends. SW: 181 CW: 144 GW: 141 Weigh in Dates: 6/07 Sat: 144 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): 1) becoming a first time grandmother in approximately 4 weeks!! 2) not feeling self conscious in my clothes 3) being active, hiking, swimming,…

I know what it feels like to have those days that make you feel ashamed. I've had more than I care to remember. The thing to keep in mind is that it's only one day. And we ALL have them. The best thing to do is make the choice to not let it become 2 days, 3 days.............tomorrow is a new day, a fresh start. Make it a…