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I work full time and the energy is drained at the end of my days. So it is hard for me too to stick to my routine. I dun have a routine as well. I have my own exercises plan. Mostly I do cardio and weight training. Would love to go class exercises but the time is not a match for me. We can motivate each other and watch out…
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I have to. Thanks for the add.
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dunno about others but it does effect me. if I cheat one day then the whole week effort is gone. I am POS sufferer
