kazunomiya Member

Dine

Rice. I have to watch myself with it. I made some multigrain rice this evening after dinner and the potions and froze it.

Kazunomiya march week 1 CW 330.0 PW 329

Kazunomiya February week 4 PW329.2 CW 330.0

Kazunomiya February week 3 PW 330.5 CW 329.2

Thursday February 14 Track yes Under yes Exercise no Well I got the results of my CT scan and I'm going to be on a clear liquids diet for a bit. My stomach has been in pain and so uncomfortable that I can't really exercise like I want to. Hopefully I can be back in the zone next week! Well the plus side is that I have no…

Kazunomiya February week 2 PW 332.0 CW 330.5 Some progress. I am glad. I am still having GI problems and I have a CT scan tomorrow for it. Hopefully they will figure out what is going on because I haven't been able to workout like I usually do. In general I feel crappy. The plus side is that I'm on my period and I haven't…

Kazunomiya February week 1 PW 332.4 CW 332.0 Eh. Not change. I'm just glad it's not worse since I have been sick with Strep and now I have a GI imflammation. I feel so bloated. Maybe it's masking more weight loss? Hopefully I can see it next week!

Kazunomiya January week 5 PW 335 CW 332.4

January 28 Track yes Under yes Exercise 32 minutes of cardio workout So I decided to try the 1 mile run workout today. So after doing a 1 mile walk workout, I tried it. Man that was a challenge but I did it! I ran! I totally wanted to give up halfway through but I pushed on. Yay! This gives me encouragement because I would…

January 27 Track yes Under yes Exercise 30 minutes of cardio Finally losing this darn period weight! Feeling like I have more energy and more determination. Today I ate some yummy hummus for lunch 😋!

Kazunomiya Week 4 PW 333.8 CW 335.0 Yeah, it's that time of the month for me and I always gain water weight no matter what I do. Oh well. it will right itself again!

Monday 21 January Track yes Under yes Exercise yes, 25 minutes of cardio workout I'm in school mode, terribly busy but I've been feeling crappy since Saturday. It's that time of the month so bloating and cramps. Oh well. I feel better today

Spicy garlic tonkatsu ramen with takoyaki and some rice. Worth the 1578 calories! It was my only meal today, I was still in target!

Wednesday January 16 Tracked yeah under yeah Exercise 30 minutes of cardio workout I did the OMAD today! I had to...haha. With this cold weather I was craving some ramen and takoyaki. So after my doctor's appointment I got spicy garlic pork tonkatsu ramen. The tough thing was that there are no calories listed so I…

Kazunomiya January week 3 PW 337.4 CW 333.8 (fluctuations suck... yesterday it was 332.8! Eh but I'm not going to let that get me down. I still lost so, yay!)

I agree! Beautiful! ✨✨✨😁😁😁

Tuesday 1/15 Calories under Track yes Exercise yes 30 minutes of cardio workout Last year I saw a beautiful coat at Target. It was deeply discounted. I loved it but it don't for me in the arms area well. I knew I was staring my journey that year so I wanted to lose enough weight sure the winter to wear it. Well today was…

Awesome

Haha! I did that very workout yesterday!

Awesome job!

Daily post Saturday January 12th Track yes Exercise yes 30 minutes of cardio workout Under yes So happy today! My mom decided to join MFP to help on her goals. She has seen my progress and wants to get her weight down. Tracking is the best way. We are each other's support! I will hold her accountable and she likewise. I…

I do her workouts too!

Kazunomiya January week 2 PW 341.4 CW 337.4

Daily post Monday January 7th Track yes Under..yes..way under Exercise Yes. 30 minutes of cardio workout included 15k+ steps Not very hungry today. I have 600 calories left but ...meh. today is the first day of the spring semester and I have a lot of work to do. I will do my best to keep working out. It actually makes me…

Sunday December 6 Track yes Under yes Exercise 40 minutes of cardio workout with resistance bands I had to take my mom to the hospital. She is okay and back at home. She has a heart murmur and it was causing angina. So...I didn't eat anything until after 5p because of my nerves. I did work out after work. It helped with…

Saturday 1/5 Track yes Under yes Exercise 45 minutes of cardio workout I found my old resistance band in my closet and decided to do a workout video with it. Man, my muscles! It was good though. I ate out with my friends and moderated my eating around it. It was a win. I was able to get my chicken and waffles and not…

Kazunomiya January week 1 PW 344 CW 341.4

Daily post 1/1/19 Tuesday Track yes Calories under Exercise Yes. 16k steps including 30 minutes of cardio workout I wanted to workout at my apartment complex's center. Lo and behold it was packed! Saw that coming. I started going early November and it was dead as could be until today. People were giving me weird looks. I…

December 29 Sat Track yes Under yes Exercise 50 minutes of HIIT cardio workout It figures the day AFTER my weight in I lose some. My last goal of the year was to hit into the 330's. I got on the scale today and it said 340.8. I have 2 more days. I may do it! Well either way I sure will give it my best shot!