postle Member

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  • The best motivation for me was seeing the change. Set yourself a realistic goal. And then be like Nike and JUST DO IT !! When you get that I don't want to exercise or I will just eat this small portion of something not really good for you feeling........CHECK YOURSELF !!! You already know what needs to be done and your on…
    in looking to meet motivated people :) Comment by postle May 2016
  • Throw a jump rope into your exercise routine. I added just 20 mins a day to my work out routine with a jump rope. Burns a nice amount of calories and is a fun exercise. Oh and drink a lot of water :) keep up the good work mamma !!
    in Hey there I am new to this well newish:) Comment by postle May 2016
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