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I also had rare complications. I had a year where I had lost 90 pounds through diet and exercise and then maintained for a year. Then, one day I was so sick I thought I was going to die and I got taken by ambulance to the ER. I had developed Mirizzi syndrome from a bad gallbladder and spent 8 days in hospital taking in…
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Hi .. I am so sorry you are feeling so weighted down by this. I often mention that I went to DBT to help with PTSD, depression and anxiety that would sometimes come out as binging. Are you sleeping enough, getting enough rest? Do you have someone to talk to when you get stressed? Also - are you eating whole healthy foods…
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There are SOOO many factors, we can't determine what is or isn't right for you. If it helps you and fits in your budget then only you can decide that. :) The great thing about weight loss is that like a painting, we can all have the same materials in front of us though we'll all create a different picture by the end.…
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Weight loss can do weird things to a relationship, for both partners.
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I'm going to Mexico to get reconstructive surgery to remove damage of my past life with morbid obesity.
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Awesome!! Congratulations!
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Hi everyone Im joining in! 45 in Norcal and I am well into a 100+ pound weight loss journey. I hope everyone has a great day!
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This is a really smart comment.
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Vitamin D - Determination Vitamin C - Confidence Vitamin A - Attitude (Positive) Vitamin C2 - Consistency Vitamin K - Knowledge Vitamin B - Brutal Honesty Vitamin S - Self Reflection (WHY did I find myself at this weight? What decisions did I make to bring me here? What do I need to do differently to help me not gain this…
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Hi I would love more MFP friends - we can support each other! I'm 45, in NorCal with no children :)
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I added you and I think I added most of you from this thread. I'm hoping we can all support each other! :) Also, my Fitbit address is https://www.fitbit.com/user/45ZZPN if anyone wants to add me there.
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I think it also depends on how damaged the skin may be and how healthy you are. I just started picking back up my weight loss journey with great hopes to be in Mexico next summer for reconstructive surgery.
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Ive been having a hard time sleeping because it seems like I have too much energy at night.
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In the mountains of beautiful Northern California :)
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Yes.... I've been there. Don't look backwards, you'll get tripped up. This is a new phase for you!! Keep pushing forward!
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Find a different routine and committ to it for two weeks!
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I don't watch the show at all... Zero interest.
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Ya know. You are so very far off with your 'pothead' comparison.
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I know it's not #150 but to give you more perspective... I lost just under 100 9 months. I gained back some and sort of maintained for several years.. then I lost 60 but regained 30 after a divorce. Now I'm back to loosing the last of the weight I need to which may be around 100 pounds. And for what it's worth.. although…
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You can definitely add me :) I am on a 100 pound weight loss mission. I started at 333. This is me on Fitbit https://www.fitbit.com/user/45ZZPN
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It takes some getting used to but I allow people the freedom to have their opinions or incorrect beliefs without the need to correct them or redirect them.
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Hi LaRhonda.. Congrats on making these first steps. Im restarting myself! We can and will do this!:)
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Hi everyone - I'm a newbie jumping onboard your thread! I am 45, live in Northern California and I've been on my weight loss journey many years:) I started at 333, lost 100, gained 50 back, lost it again, gained back 30.. Now I'm back on the loosing side :) Nice to get a chance to 'meet' you!
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way to go!! All of those changes are going to add up to big results for you!
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Hi Mspinella :) I too have lost quit a bit.. gained some back but ready to get back on track and at my goal. :) Today was step 1 - my intake was on track and I worked out. I am in Northern California!