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It ended for me, thankfully. haha!! I had some awful sugar withdrawals, and craved donuts and no bake cookies more than anything. My advice: don't cave and have one. Or even a bite. It isn't worth it, I felt toxic when I cheated and the sugar cloud almost immediately returned, along with a miserable headache. For me, my…
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I've been doing keto since January 2017, feel free to add me!
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I started lazy keto January 2017, I am down 50 lbs. And I've been stalled for a few months, seems I keep gaining & losing the same 5 lbs. I recently analyzed and figured out my macros, so I'm now not so lazy. I'm hopeful things will turn around soon. I'm thrilled at how my clothes are getting looser. I seem to go full…
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Low carb foods keep me full longer. I have never had this much energy...since I was a kid, maybe? I feel great, I only wish I tried this years ago instead of months ago.
