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Hey there everyone! I am also 5"8 currently sitting at 166. I used to have this goal weight in my head of 150 and have realized in the past couple months that it is truly not realistic. I signed up for a Kettle Bell strength training 2 months ago twice a week, as well as play ball hockey, and hike with my dog. While I have…
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I love my overnight oats. I prep them Sunday night to last me Monday-Thursday. I add 1/2 cup oats, 1/2 cup cashew milk, fresh berries or apples, cinnamon, hemp seeds, and a dollop of Greek yogurt. It keeps me comfortably full and satisfied all morning long. And better yet, prevents me from snacking at my desk.
