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Hello. I have. It posted in long time, gave up,on my diet, but. Ow back to the diet. Does anyone know, what percent of carb is for dieting? On my fitness pal,,the wheel of nutrition, says what percentage of carbs I have used by end of day, so I ok,but just wondering what carb they are allowing me? Example, 30 grams of…
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I also came from weight watchers. I came here because , why pay for weight watcher online, when you are here for free and their website, I found difficult to navigate, and hard to find help.
