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Are there any people on here from 2018 that are still on here?
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I am a 54 year old that is also going through menopause and need to lose 30 more pounds. I lost 30 in the last year. I wish someone out there (trainer) would come up with a workout plan for middle aged women going through menopause. MEN don't have a clue. Not as easy as it use to be. Keep up the hard work! YOU can do it!!…
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Does anyone know how to add people? Also feel free to add me. In this battle we need all the support we can get!
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Congratulations! What hard work you have put in and now it has paid off.
