KoriBeckner Member

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  • My Dr. Told me to do high fat low carb. That is how I discovered Keto. A family member said Keto is Atkins. But I don't think so. I need to ask my Dr. Next time I see him if he remembers I had my gallbladder removed. But, I'm not sure all DR's understand Keto just yet . He just said to do high fat, low carb. I chose Keto…
    in Is your doctor clueless about keto? Comment by KoriBeckner April 2016
  • Thats a really good idea! Seems so simple, thank you!!!!
    in Keto Friends Comment by KoriBeckner April 2016
  • Hi Mona & Crystal. (Hope I got your names right) Yes I'm hoping my family will get on board. U just need to make sure the food tastes good. lol. I made cloud bread and it was horrible. Tasted like burned eggs haha. Well, we are always learning, we have to remember to cut ourselves some slack sometimes. Everything will be…
    in Keto Friends Comment by KoriBeckner April 2016
  • Sometimes it's really hard, especially birthdays/holidays. But the worst is cooking food I can't/won't even eat, then have to look for something for myself, so I can eat.
    in Keto Friends Comment by KoriBeckner April 2016
  • Hey there, I'm Kori. Been doing Keto since February 9th. Some days are good, some days I struggle a bit.I'm the only one in my family doing Keto . I'm a mother to seven. Live in the beautiful mountains. I like to garden, camp, and rockhound. Good to find you all <3
    in If you do Keto and are looking for friends on here, post here Comment by KoriBeckner April 2016
  • I take a couple hard boiled eggs and mash half an avocado into the egg yolks. This makes a fast and yummy develed eggs.
    in Keto/NoCarb Breakfast Comment by KoriBeckner April 2016
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