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Sounds like you've got it wired -- thanks for the good ideas. I think I'm going to try fasting tomorrow, so I'll check in after that. Thanks!
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Wow! Elaine8505 you have inspired me today! Huge congratulations to you! Any tips for me, based on your experience to date? Do you exercise? I absolutely hate exercise but have been forcing myself to ride my bike a bit, but that's about it for me at the moment. And really - congratulations and continued health/ success to…
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Hello -- new here! Just started reading about 5:2, and trying to decide if I can commit to it. It makes sense to me; just not sure I have the willpower. I'm thinking of fasting tomorrow (Monday) and Thursday this week. I won't have time to go to the market today so will have to rely on what's on hand for tomorrow's 500…
