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Hey guys, not here to cause a fight! Not in my name, ta. I have done my homework. Michael Mosley is a highly respected BBC health professional. I have his book, have watched his TV programmes, scoured his website, like his common sense, human approach based on scientific research through top universities. I like it because…
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It is a diet/way of life which is basically low carb/low sugar, aimed at preventing or reversing type 2 diabetes. The 8 week bit is an initial fast weight loss and 'reprogramming'. It is by Dr Michael Mosley and an online search will find the excellent website easily.
