dasklinik

Growing season

in keep a word-drop a word Comment by dasklinik April 2017

I'm in. How do we join?

in 4 week focus challenge! Comment by dasklinik February 2017

Age: 45 Height: 5' 2" Current weight: 185 on 2/19/17 (highest was 189 at some point) Goal weight: 145 Goal weight for this challenge: 170 2/26 3/5 3/12 3/19 3/26 4/2 4/9 4/16 4/23 4/30 5/7 5/14 My challenges are depression and water intake. Not much to do about depression but I can increase my water intake.

in "12 Weeks Weightloss Challenge" All Welcome Comment by dasklinik February 2017

I'm in, too. 4 is enough for a challenge, I'd say.

in Loose 15 lbs by may 31st Comment by dasklinik February 2017

I'm in. I'm a terrible emotional eater and gained about 30 pounds in the last 2 years. I have joint inflammation that gets worse with grains. Today I officially started staying away from grains. I try to eat around 1,200-1,300 healthy calories; 40 carbs, 30 protein, 30 fat. Height: 5'2" CW : 189.2 1st GW : 150 Ideal GW:140

in Loose 30 pounds before June Comment by dasklinik January 2017

I'm in! Sw/cw: 179 Gw: 140

in Lose 20 lbs by June!! Comment by dasklinik March 2016

dasklinik Member

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