Replies
-
Especially
-
Party time
-
I'm in Iowa...l'll trade you for Hawaii! ;0)
-
Anytime you can maintain but not gain is a "win"! Don't beat yourself up over it. Just move on in the right direction, you know what to do. Best wishes
-
Thomas English muffin multi-grain 100 calories Low fat cheddar cheese 30 calories Egg whites 25 calories (microwave 1 minute) Total - 155 great hot breakfast on the fly!!
