lilbird430 Member

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  • I was on it for ten days. I got extremely hungry toward the last few doses. It made me retain 4-5 lbs of water for two weeks after i took it. It takes 3500 calories to gain a lb. On that stuff you can eat that many calories at one time and still be starving. It made me crave salty and sweet foods like pms. My advice is to…
  • Exercise: 1) cardio in morning before they wake up at home (bought a stationary bike off craigslist-best purchase ever) 2) sneak off to do weights at the gym close to our house when daddy is home from work 3) do weights, squats, lunges, pushups, planks, whatever while watching tv with kids 4) youtube is a goldmine for…
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