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Father and Husband here with a pretty busy job. Let my health slip away over the last 5-10 years and am looking for some motivation to keep me focused. Cleaned up my diet over the last few weeks so now it's time to get my *kitten* in motion and work out. Feel free to add me.
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Awesome. I'm Near Greeley. Wife, kiddo, and a need to get healthy again. Long way to go. Never really done anything like this before so how does this work? We talk about goals? How do we see updates and stuff so that we can provide encouragement?