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Haha I know right!! Weight really does add age to your appearance ☺️ thank you
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Right now I workout alone I’m usually there about an hour. I am doing both, the cardio I use so that I can continue to lose body fat that’s my main focus. Lifting I’m doing to tone and build more muscle mass. So I workout either 4 or 5 days a week, 2 days are dedicated to cardio.
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Thank you
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I started in January so it's been close to a year now
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Great! I will
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It Really makes you face what you're actually eating everyday I love it
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Thanks you guys! I think I'll try all of them and see what I like best
