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Im on the same boat, almost the same situation brother. LEts take care of this business.
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I got this, YES!! :)
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Thanks for your words and the welcome :)
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47 here. At one time I lost 100 in 8 months. I never looked or felt better. Had 2 motorcycle accident and had a kid in my early 40s. Fitness went to hell. 188.6lb after and I got diagnosed with diabetes. I know what to do before, but I never did anything about it. Now that I'm faced with this diagnose I realize I have to…