frankc468 Member

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  • I’m also looking to lose less than 20 pounds. More like 12-15. From what I’ve been reading I may be eating back too many calories from exercise deductions. I work out 5-6 days a week. Sometimes I really wonder why! Maybe if I get down to my goal weight I’ll try to adjust up or down. Good luck with your goals!
    in Anyone wants to loose less than 20 pounds? Comment by frankc468 September 2018
  • Hi. This may be a bad time to introduce myself because I’m hungry! Anyway I’m 45 now and looking to fight an ever expanding waistline. Hopefully being here and using MFP will help. I’m struggling a bit now because I haven’t been seeing any results.
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by frankc468 September 2018
  • I’m glad I came across your question because I’m having similar trials. I get really frustrated because I believe that I’ve made improvements but seeing no results. The replies here are helpful. Good luck.
    in Not losing weight - help!! Comment by frankc468 September 2018
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