We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
thanks everyone! i'm feeling great! @taterfit @Devonbeevers @bomb_887
-
and hold up @ktfranke what the heck- your name is pretty much mine I'm Kate and my last name starts with franke... are you me?
-
@ktfranke you're doing all the right things. The only way I get my protein above 30% is by severely limiting my carb intake. I mean severely! Without all those carbs taking up calories in your day you can eat that many more grams of protein. I successfully did this for a few months before a big vacation once, and my meals…
-
@georgyporcupine OK I got this! I'm doing the same thing right now (cutting out refined sugar). I found a few things help my cravings: 1) Drink water with lemon- similar to the way sorbet clenses your palate in between courses, lemon juice does the same for my mouth. The taste of it is so strong it curbs my cravings (plus…
