marie_leone Member

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  • In case you want more info about Daiya Cheese Alternative Products, check out their website: www.DaiyaFoods.com
    in High protein foods Comment by marie_leone March 2016
  • Hi. As a vegetaran, I too struggle to get enough protein. Try this: my homemade fat-free & cholesterol-free Refried Bean Spread (1 can Pinto Beans, 1/2 teaspoon onion powder, 1/8 teaspoon salt, 1/4 cup water - mashed and blend into a paste with a fork or food processor). Now if you can tolerate gluten, you can spread the…
    in High protein foods Comment by marie_leone March 2016
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