Replies
-
Yes that's all I eat. My breakfast and lunch usually are a quest bar or some eggs. And for dinner I eat the chicken and broccoli with my post workout protein shake. I'm just so worried about losing my stomach fat. I feel like I'm doing the best I can, and not getting results quickly enough. I keep my carbs under 20 and…
-
Yeah unfortunately haha. Are there any certain actions I should take as to losing as much fat as I can in the next 8 weeks?
-
My aim is to lose 3 pounds a week and continue to lose weight. I'm not sure if there is another approach I should take as to burning as much stomach fat as I can in the 8 weeks, or just stick to what I've been doing.
-
I keep my intake under 1500 calories everyday. Not sure if I should bump it down to 1200 or not in order to be where I want. I would like to lose around 2.5-3lbs but my main goal is to lose my stomach fat, and I keep getting worried I won't be where I want to be in 8 weeks.
-
I also keep my carbs under 20G and eat less than 1500 calories daily.
