LargeEricS Member

Day 27 and month 1 of insanity in the books. The inner pride I have right now is off the charts. Insanity is a tough program and I've tried on more than one occasion to complete it and never have. This time I'm more physically ready for challenge, and it's my time! A full week of slower paced recovery workouts will be nice…

Small Victory!!!!! Working on liking myself Unconditionally Month 1 of insanity in the books. The inner pride I have right now is off the charts. Insanity is a tough program and I've tried on more than one occasion to complete it and never have. This time I'm more physically ready for challenge, and it's my time! A full…

Thanks for all the insights guys! I'm leaning towards the Vivoactive 4, and I'll take the calorie estimates as just that an estimate. I'll be done with my HIIT workouts once my gym reopens. Then I'm on to 3 days of lifting, 3 days running.

Day 26, Pure Cardio and Cardio Abs. I always liked pure cardio for some reason, well as much as you can like any of these workouts that is hahaha

Day 26, Pure Cardio and Cardio Abs tonight. I'm actually mad this is the last time I'll do this version of pure cardio. I honestly liked it more than plyo, and power&resistance.

Wednesday Working on liking myself Unconditionally All out cardio with some nice core work at the end. Still waiting for this stimulus money. I'm still working but the old lady's hours are cut way down. Will be nice once we get it! Cardio: Day 26 (Pure Cardio 400 cal) Strength: N/A till my gym reopens Assessment: Homemade…

Thanks for the insight. I'm aware of the accuracy problems when estimating calorie burn. But I'd like to start getting deeper into running this year and start working towards a half marathon. However, I have the Samsung Health app that I think is overly high for calorie burn right now. I'm going to start trying to narrow…

Amen. Day 25 and seeing major changes! Down 5lbs too

Bumping this old thread cause I've had zero luck with finding a useful app to pair only with the cheat strap. Looking to buy a watch to pair with it now. Should I go the Garmin forerunner 935/945 as it is a garmin chest strap? Looking to record heart rate and help measure cal. burned while lifting, running, and HIIT…

Day 25 Recovery/leg day. As if everyday isn't already a leg day hahahaha. Only two more days and on to that sweet sweet recovery week

Hey Working on liking myself Unconditionally Shaun T calls it recovery day, I call it leg day. All bodyweight squats, lunges, pulses, holds. at least when the gym reopens I won't have to work on them. Everyday will be arm day lol Cardio: Day 25 (Recovery 300 cal) Strength: N/A till my gym reopens Assessment: spaghetti and…

Still here lol Working on liking myself Unconditionally I tend to skip some days on here, but take solace in knowing I just forget during my days to post. I am getting my workouts in and staying on point. Also if it seems like I do this plyo everyday I don't, only twice a week. Just so happens that seems to be one of the…

I'm going to TRY and do the whole series hahaha. I ironically have the DVDs from my high school days, when I attempted the series once before(didn't finish though). And yes the workouts go back and forth throughout the week and switch in month two. I know these aren't the typical workouts people post on here. But I'm not a…

Day 24. Still going strong!

You can say that again. If you listen to shaun t and eat right to refuel your body his program is life changing

Congrats man, one day at a time is what I tell myself. Next thing you know you'll wake up and be on day 24 (plyo). Hell yeah I'm still motivated. They're tough but I've lost 5lbs since starting but the changes look more noticeable than that! Once you see the results that will really fuel you! Honestly my trick is ranking…

Not that it appears anyone is, but I'm on day 21. Week 3 was ROUGH. From a physical to mental aspect, brutal. I've powered through though and I am expecting good things at the scale tomorrow. Not that the numbers are the end all be all of my life, but they do make you feel good when they cooperate.

Friday Working on liking myself Unconditionally Three weeks of Insanity in the books. Glad today is rest day as insanity is brutal on the joints, but not standing still either. Little yoga for some deep stretching sounds just right. Diet has been on point all week and hoping the scale agrees. If it doesn't I can see and…

I'm on day 20 and this third week has been brutal. Mentally and physically. I feel more depleted than ever, I don't look forward to it. It's just one day at a time from here on out lol. That recovery week can't come fast enough

If it helps, I'm doing Insanity (day 20) right now eating 1,770 cal. as a 6'4 240lbs Male and losing weight. For additional protein I drink Premier Protein shakes. The're not chalky, smooth, and a good way to get some protein if I'm light for the day

Still here Working on liking myself Unconditionally Diet is getting better every week which I'm please about. On the other hand Insanity gets worse every day. I'm ready for the gym to reopen hahaha Cardio: Day 20 (plyo circuit) 450 cal. Strength: N/A Assessment: Impossible Cheesburger Pie

Just thought I'd bump the post by saying I'm on day 14 right now. It's a brutal plan but it has proven in two weeks to be a very efficient at helping me trim down

Weekend Blues Working on liking myself Unconditionally I don't seem to find my weekends as enjoyable nowadays, I wonder why hahaha. Only thing this quarantine is good for is giving me ample time to workout each day. But on the bright side it's finally nice enough where I live to start grilling! Cardio: Day 14 Rest Day…

Hey Working on liking myself Unconditionally Another day, another dollar. Cardio: Day 12 Cardio Power (425 cal.) Strength: N/A Assessment: Had cake last night, not happy I gave in but its behind me. Chicken Stir Fry tonight

Hey Working on liking myself Unconditionally Recovery day today. Much needed, feeling lazy and not much ambition. Easy stretching/yoga and slow paced workout will be nice. Bad day as far as liking what I see in the mirror, but Rome wasn't built in a day either. Cardio: Day 11 Cardio Recovery (300 cal.) Strength: N/A…

Hey Guys Working on liking myself Unconditionally Insanity is nuts but rewarding. Down 3lbs, but honestly looks like even more. Maybe its water weight, or minimal water retention causing an me not to look bloated. But who cares, looking good and feeling good! Cardio: Insanity Day 10 (Plyo 450 cal.) Strength: N/A…

TGIF Working on liking myself Unconditionally Insanity is the most mentally challenging thing I have ever been apart of. Rest day welcomed but I'm not the type to sit around either. Not sure if my view on calories needs correcting, so please advise. Right now I'm just trying to stay within my calorie limit for these first…

Newbie here! WORKING TO LIKE MYSELF UNCONDITIONALLY Been watching the page for a little over a year, and while I never post it has helped with feeling/staying motivated. This is and will be the third and final summer I am going "ALL IN" to get in serious shape. Not saying routine excercise is completely out the door but…

Long story bare with me. I'm around 6'3.5 and 2 yrs ago(2017-18) I was 285lbs got down to 225 from March to September, over the winter(2018-19) got all the way back up to 265 and this past summer got back 230. I'm now back to 250 and it sucks. I've done it all to lose the weight. The first go around I just logged my meals…

Hey Ninerbuff, just posting to say ive messaged you in hopes to get trending in the right direction!