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I've been calorie counting for 100+ days now.. I've lost 45 lbs.... I'm still always hungry... I kinda just accepted I'll never not be hungry honestly... Nothing makes me NOT "hungry"... more water I'm still hungry but now I know I need to pee in 4 minutes. Changing what and when I eat, I'm still hungry due to the amount I…
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After 100+ days I've managed to drop 44 lbs, the wedding is 3 months away... and I'm still trying.
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Due to full time work time constraints, living in an area where is is NOT safe for me to be outside my home walking at dark or even daylight, alone or not... I'm limited. I get to work out (which is walking 3-5 miles depending on energy level and weather etc) Wednesday afternoons after work (1pm or so) and again on Sunday…
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I do if I'm hungry =shrugs= if I'm not no... but if I'm hungry, genuinely hungry I do not feel bad for eating.
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Honestly the 7 years I had to be on a cocktail of 12 pills for my mental disorders. I went from 135 lbs to 298 in about a year and a half.. and just stayed toeing the 300 lbs line... The meds helped me tremendously, and no doubt without them I'd have not survived... but I regret what it's done to my body majorly.
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I'd high five it, with a bat. (it's such a sucky issue)
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Mostly getting bogged down with repetitious foods/flavors.
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Try Banacakes or maybe a breakfast burrtio, you can prob sub the tortilla for maybe lettuce?
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Clicking the picture should take you to imgur which shows the big pic and in the description is either the recipe, or a link to the recipe. Shrimp Zoodles Grilled Chicken wheat wrap Chicken Stir Fry Grilled Buffalo Lettuce Bowls Breakfast Wheat Burrito 3 Ingredient Banacakes Tuna fish Salad with cucumbers for 2
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How I got started... was not to plan it at all and just did.. I woke up and went to work and instead of eating like normal I looked up something low calorie and did it, after that I just kept on.. I had no plans to start it that day.. or even keep on... How I managed to stick to it after the first day? pure freaking spite.…
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I didn't have these issues on Mirena, the only reason I had to go off was cause I started forming ovarian cysts (2 which resulted in surgery) and Mirena does not stop ovulation, sadly now I'm on Depo and really not enjoying IT'S side effects (hearing loss being one of the biggest issues, I already have significant hearing…
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Today it's going to be home made tuna salad on cucumber boats. Yesterday we did grilled chicken wheat wraps and the day before we're not even going to mention.. >_>
