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Not a clue, like I said, FOR ME that's the way it works. My body doesn't seem to respond well. The days I end up with an Atkins bar are usually lower calorie days when I grab them because I don't want anything but need enough to make my minimum calorie goals. Same thing with eating nuts. There's no logical reason they end…
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I just buy the Atkins bars for emergency snacks when I end up somewhere with nothing low carb on the menu that I actually want to eat. My opinion based on results for myself (without evidence) is that they're fine for maintenance or more active days, but you're not going to lose much eating them if you're still trying to…
