Aylame11 Member

That's brilliant!! Well done you!! That means if you started then I should hit mine by next year!! :)

False The next person wears glasses

Thai chilli crisp, family size bag! Two whole large double chocolate cookies melted with whipped cream!

Birmingham UK #yesyes! Xx

Toning is light weights lots of reps as apose to body building heavy weights less reps - according to my hubby to be! Lol! - a lady at my old slimming class used to lift two cans of beans above her head and touch her toes while watching eastenders! She said that helped her bingo wings! ️Xx hope this helps

Hey!! I was 13.13 when I started im 12.02 now Im dying to get to 11stone at least!! So I can finally buy some decent clothes and fit in to a wedding dress!! I need some help too!! If you've got tips throw them my way chick!! Xxx

Hey ive been doing this for nearly a year! I found it worked better than any diet company, you can track what u eat when you eat it, by putting your weight height etc it works out healthy calories intake for you! It makes me actually think about my food intake!! I hope you do well! I have 2 stone to loose by 2018 for my…

Sounds bloody great!! Im onnit!! :) cheers

I noticed the more water I try and drink even if I have to force it down one glass and hour before brekkie and im not so hungry after then 2-3 glasses before lunch! Give it a go! May help U too! X

I totally agree! Ive done both and couldn't stick to either the food became same old same old! so many things may as well be banned!! I watch what I eat more when im im control rather than following a plan or book!

I could do with some motivatation!! Especially as ive fallen off the fat wagon so many times :D