Replies
-
Doesn't seem right to me, MFP maxes out on letting you lose 2 pounds per week so your calorie threshold should reflect that- which it isn't. (For example I'm 171 pounds, looking to lose two pounds a week, with an active lifestyle and I'm at 1450 calories a day) If MFP isn't doing the calculation right for you, you can do…
-
Robyn Age: 30 Height: 5'5" Start Weight (May 1): 176.8 Goal Weight (June 1): 164 Weigh-ins (week of...): May 1: 176.6 May 8: 176.6 May 15: May 22: May 29: Success: I had a busy week with a lot of social commitments and fell off the wagon a bit but I got myself back on track Struggle: I have another birthday party coming up…
-
I feel you! I can manage a workday routine pretty well, but when the structure goes I find it much harder. I've found I'm more successful when I have people holding me accountable -even if its just on the internet. like perky mommy I find if I enter my food the night before on the weekends I am more limey to stick to the…
-
Just sent a few friend requests! I find I'm more successful when I have people holding me accountable. I'm finding my main road block is I am a total "all or nothing" thinker. Say I slip and have an unhealthy meal/skip a workout my mind goes straight to; well you can just eat like crap and lay around all day since today is…
