We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Well if I input " active" only Loose 2 pounds / week Add- 400 activity calorie burn Then my consumption is 1600 calories per day IF I input exercise
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Thank you for your input? Any other advice on " activity" level you selected and inputting calorie burn or one over the other?
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I joined my fitness pal, I always workout at least 6 times a week, run/ elliptical 45 minutes and circuit hard core for 45 min every other daily. But my question is what activity level am I ? I have 2 choices, ' active' or 'highly active'. Then my friend said NOT to input my estimated calorie burn. I could easily burn 450…
