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Thank you! Very helpful. I was nervous I was eating too little, but I feel like most of you are saying that I am fine with what I am doing (besides needing a food scale) and I should only eat if I get hungry. Thanks!
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Good point! I will have to invest in a food scale to have more accurate calorie counting. I usually use cup measurements or ½ of a chicken breast or similar measurements, but I totally understand how a food scale would be way more accurate. True! Thanks :) I just wanted reassurance that I wasn't eating too little!
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Thanks! This one says I burned about 700 calories instead of 1,100, which sounds more reasonable. However I have checked many sites and they all give me different answers.
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Ok for some reason it cut off my reply, but basically I do believe I am logging everything accurately. I don't have a food scale but I am very specific and I make sure I log it accurately. I am using MFP for my calorie counting but I have also checked other sites and they give me roughly the same information. I do agree…
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I burned 1,100 from the gym today doing various exercises, mostly cardio, and swimming laps. The walking was from last week
