jlcoxjr119 Member

• Activity
• Discussions1
• Replies5

Replies

• I would like to shoot for the 20g also. however., I don't know where to begin. where can I find helpful information on the keto diet .grocery lists, menus, recipes etc..?

  in 20g Daily Carb Limit Friends Comment by jlcoxjr119 July 2017
• Thank you .

  in Need to lose 150lbs .where to begin? Comment by jlcoxjr119 March 2016
• How do i request friends

  in Need to lose 150lbs .where to begin? Comment by jlcoxjr119 March 2016
• Thanks

  in Need to lose 150lbs .where to begin? Comment by jlcoxjr119 March 2016
• 5'6"- 325lbs- 47yrs- light activity. Joined a gym 2 weeks ago. Been going 2days a week mostly walking 15-30 minutes.

  in Need to lose 150lbs .where to begin? Comment by jlcoxjr119 March 2016