BrenMathers Member

I’ve had a hard week work is extremely busy and now I have a cold. Weigh in today a gained 1.4 blah.

I’m 48 and working on a healthy lifestyle and it isn’t easy I struggle as I have family members that like the idea of healthy but don’t put the words into action. So I’m all alone in this. Which makes it twice as hard.

Good morning all. Jan loss of 5 lbs Feb gain of 3 lbs Feb was not a good month for me. Now we are into March a new month with new motivation. Hopefully this month is much better. Thanks for all the support.

No weight loss this week no a great start to February February Feb 4 - lost 0.0 (210.6) :s Feb 11 - Feb 18 Feb 25

I’m always looking for some motivation please add me.

Hi all please feel free to add me. I have 50 plus to lose. I’ve lost 5 lbs in Jan but I’ve been struggling allot the last 2 weeks. I am not able to be active right know I have a knee injury so my food choices are very important and I’m not doing well. Please help.

Slow progress for me. But day by day I learn from my mistakes. Just gotta keep the motivation to keep moving forward

Awesome I’m in as well

Hi all struggling injury to knee possibly surgery and now another surgery on wrist lol. Can’t workout any suggestions for activity

You got this!!! One day at a time.

Hey there would love to have support through this journey together

I’m in Brantford

Add me please. Need more supportive friends

I am starting over as well for I can’t even remember how many times. Please all feel free to add me as I would like to have some support friends for this journey.

I’m starting again too would love to help each other

I joined

Hi all, I’d like to join if someone could tell me how. I am 48, have started and stopped my journey more time than I can count. I am excited to have a group to be a part of that can give me tips and advice to help me keep on the right path.

I’d like to join. Could anyone help me with a food plan to get started?