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I’ve had a hard week work is extremely busy and now I have a cold. Weigh in today a gained 1.4 blah.
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I’m 48 and working on a healthy lifestyle and it isn’t easy I struggle as I have family members that like the idea of healthy but don’t put the words into action. So I’m all alone in this. Which makes it twice as hard.
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Good morning all. Jan loss of 5 lbs Feb gain of 3 lbs Feb was not a good month for me. Now we are into March a new month with new motivation. Hopefully this month is much better. Thanks for all the support.
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No weight loss this week no a great start to February February Feb 4 - lost 0.0 (210.6) :s Feb 11 - Feb 18 Feb 25
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I’m always looking for some motivation please add me.
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Hi all please feel free to add me. I have 50 plus to lose. I’ve lost 5 lbs in Jan but I’ve been struggling allot the last 2 weeks. I am not able to be active right know I have a knee injury so my food choices are very important and I’m not doing well. Please help.
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Slow progress for me. But day by day I learn from my mistakes. Just gotta keep the motivation to keep moving forward
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Awesome I’m in as well
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Hi all struggling injury to knee possibly surgery and now another surgery on wrist lol. Can’t workout any suggestions for activity
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You got this!!! One day at a time.
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Hey there would love to have support through this journey together
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I’m in Brantford
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Add me please. Need more supportive friends
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I am starting over as well for I can’t even remember how many times. Please all feel free to add me as I would like to have some support friends for this journey.
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I’m starting again too would love to help each other
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I joined
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Hi all, I’d like to join if someone could tell me how. I am 48, have started and stopped my journey more time than I can count. I am excited to have a group to be a part of that can give me tips and advice to help me keep on the right path.
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I’d like to join. Could anyone help me with a food plan to get started?