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Usually always under. I think I went into body starvation mode. Never lost any weight.
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I used the FB app for months it seemed like I had never gotten in the zone. I never lost anything and the calories burned was way off. I still use FB for steps, and sleep log but I enter everything into MFP app. It transfers to FB app. Plus I find it easier to log food on MFP! Hope this helps.
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How do you add friends? Could use some support!
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Really looking for friends to help. I'm stuck at 209 for a month now. Ugh!
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I'm 5'5'' want to lose 50 lbs. Could use support. 41 y.o.
