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Is this the old need to lose weight group?
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age:72 height: 5'8" July start Weight:203 July Goal Weight:199 Ultimate Goal Weight:155 July 1 :202 July 8:203 July 15: July 22: July 29: July 31
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For those unsure how to do your weekly weight input When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
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2019 189 2020 203 How does this work? Do you just keep posting results in the same post? How to start for July?
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I can do this. current START: 192 week 1 WL: 3 lbs. = 189 GW: 155 My highest weight 215 pounds
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I need to lose a lot and recently gained back 10 lbs. which I had lost. So I will do this challenge with you. CW: 192 WL: 0 GW: 155 Total lost to date 23 lbs.