Jleigh225

Unbridled indulgence and gluttony. I really enjoyed just sitting in front of the tv after work and diving into a big plate of nachos with no regard for portion or consequences. That was fairly immature of me so when you want to be a better version of yourself, that part isn't so hard to give up. Not to say you can't have…

in What was the biggest sacrifice you had to make to lose weight? Comment by Jleigh225 April 2016

So according to Joel Fuhrman if I eat energy balls and a multi vitamin, I will be completely satiated? ALL THE NUTRIENTS

in "The End of Dieting" - and Toxic Hunger Comment by Jleigh225 April 2016

Well currently my stomach is actually growling and I have a headache. I assume thats not emotional, but I know sometimes emotional eating can be strong enough to mirror physical hunger. I imagine my frustration plays into it, but I can try to look into hunger signals more.

in Why am I so hungry Comment by Jleigh225 March 2016

Fried chicken and cheesy puffs....drool

in What's your weakness when it comes to food? Comment by Jleigh225 March 2016

Love Cassey Ho from Blogilates!

in Who are you favourite fitness/diet youtubers to watch? Comment by Jleigh225 March 2016

At 220 lbs, I dont suspect that 100-200 calories from logging not absolutely perfect is your problem. You've lost 25 lbs since January, thats amazing! It makes sense you may plateau here after almost 2 months of very consistent and quick losses. I would cut down your activity and stick to tracking accurately for a week or…

in Getting so frustrated with no weight loss! Comment by Jleigh225 March 2016

Jleigh225 Member

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