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Hey! I actually drink Boost I've been drinking them for a while and they are pretty tasty The only bad thing is they are pretty expensive especially when drinking multiple a day. I was drinking boost plus which had around 350 calories but those cost even more than the regular ones
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Awesome thanks!!
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I will definitely incorporate some exercise! Thanks
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OK thanks! I'll check that program out.
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Awesome!! Thanks so much!
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I would like to gain a pound a week but I know that may be pushing it. I work in a doctors office so I have limited activity during the day. I would like to incorporate exercise buy afraid I will lose weight if I do. What type of exercising do you do?
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Thanks! I've never heard of Strong Curves going to check it out now. Bc I'm totally lost on the process. I was/am afraid to exercise thinking I would lose the little weight I do have lol.
