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I'm a huge fan of the zombies run app. It has different training programmes that you can customize to fit your preference. The best thing about this app is that the stories will make you so emotionally invested that it'll keep you motivated. I had a knee injury and could barely jog a minute before, and with the zombie run…
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Zombie, run! app is literally the only motivation for me to exercise
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I think you most probably is suffering from the sudden depletion of blood sugar. I had been having cavities and decided to cut out refined sugar, and seeing I used to be a massive sugar addict (still is), the first 3 weeks was hell. My mood was simply unstable and I'm all over the place. I'll cry one second and explode in…
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Guys. Not to be creepy to suddenly add you guys without context when stumbling upon this thread. I hope to join in the commitment wagon too :smile:
