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I just joined One Ring At a Time! :)
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Napa Women's Half - March 24 Delaware Women's Half - Sept 14 That's it so far!
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The issue could definitely be with your shoes. When I first started running, I wore Nike Free 5.0 and my knees were killing me! I went to a running store and had my gait analyzed and discovered that I needed shoes for overpronation.. Once I switched to Saucony Omni, which was more of a stability shoe, the pain went away!
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I love C4..the pink lemonade flavor is my favorite! :)
