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I appreciate all the feedback and input I've been getting.. I will definitely do some more research.. I've spent all evening looking up low calorie recipes and I will be talking to my husband about bringing the treadmill back into the living room.. My main concern is dinner and snacks. I akways have multi-grain cheerios…
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To answer your questions.. She doesn't want me on the treadmill because she said I can become distracted and fall... I currently don't have an exercise program, which is why I'm asking for opinions on exercises I can do.. I'm also fearful that my weakness has caused my muscles to become more tired.. I had to stop picking…
